Stronger Together

Join Aucklanders and Korean Kiwis for triathlon — building fitness, confidence, and community through swimming, cycling, and running together.

About Iron Hearts

Iron Hearts is a charitable trust based in Auckland, New Zealand. We bring people together through triathlon — swimming, cycling, and running — with a focus on the Korean New Zealand community and all Aucklanders.

A person riding a bike on a road with mountains in the background
A person riding a bike on a road with mountains in the background

Our mission is to promote community health, wellbeing, and social connection through accessible training programs, events, and fundraising. Whether you have never run a kilometre or you are training for your next race, there is a place for you at Iron Hearts.

Stronger Together Through Sport

Iron Hearts is an Auckland-based charitable trust bringing people together through triathlon. We welcome all ages and abilities — whether you are a complete beginner or a seasoned athlete.

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Our Sessions

Weekly swim, run, cycle, and strength HIIT sessions for all levels

Swim Training

Every Wednesday 3:30 pm
Every Sunday — 7:00 am

A group of triathletes swimming laps in an indoor pool with a coach guiding them.
A group of triathletes swimming laps in an indoor pool with a coach guiding them.
Cycling Training

Bike sessions are paused until the weather improves. Safety first — check back soon for updates.

Athletes running along a scenic Auckland trail and cyclists riding on a sunny road.
Athletes running along a scenic Auckland trail and cyclists riding on a sunny road.
a group of people running
a group of people running
person in black leather shoes standing on gray asphalt road
person in black leather shoes standing on gray asphalt road

To be confirmed

Meet at Trusts Arena running track
65-67 Central Park Drive, Henderson, Auckland

Meet at Albany City Fitness, classroom. Participate and increase your strength at your pace.

Every Monday — 4:45 pm

Every Sunday — 6:00 am

HIT Strength
Running Training

Meet at Glenfield Swimming Pool.

Moments

Snapshots from our weekly swim, run, cycle, and strength sessions.

Contact Us

A group of triathletes from Iron Hearts training together on a sunny Auckland morning.
A group of triathletes from Iron Hearts training together on a sunny Auckland morning.

Reach out to Iron Hearts to join sessions or ask about our community support.