Iron Hearts

Stronger Together

Join Aucklanders and Korean Kiwis for triathlon — building fitness, confidence, and community through swimming, cycling, and running together.

Triathlon transition area at dawn with bike, running shoes, helmet and Iron Hearts towel

Stronger Together Through Sport

Iron Hearts is an Auckland-based charitable trust bringing people together through triathlon. We welcome all ages and abilities — whether you are a complete beginner or a seasoned athlete.

Get involved

Indoor swimming pool with lane ropes and training schedule

Weekly Training Schedule

HIT Strength

Every Friday — 4:45 pm

Albany City Fitness, classroom
Run by Jake Yang

Running Club

Every Sunday — 5:30 am

Meet on Beaumont Street, outside Mibo Cafe
Casual — run at your own pace and distance
10 km to 20 km route to Mission Bay and back

Swimming

Every 2nd Thursday — 3:00 pm

Glenfield Swimming Pool

Cycling

To be confirmed

Bike sessions are paused until the weather improves. Safety first — check back soon for updates.

Auckland waterfront cycling route along the harbour

Community event registration and donation table

Triathlon finish line with timing mat and banners

About Iron Hearts

Iron Hearts is a registered charitable trust based in Auckland, New Zealand. We bring people together through triathlon — swimming, cycling, and running — with a focus on the Korean New Zealand community and all Aucklanders.

Our mission is to promote community health, wellbeing, and social connection through accessible training programs, events, and fundraising. Whether you have never run a kilometre or you are training for your next race, there is a place for you at Iron Hearts.