Stronger Together
Join Aucklanders and Korean Kiwis for triathlon — building fitness, confidence, and community through swimming, cycling, and running together.
About Iron Hearts
Iron Hearts is a charitable trust based in Auckland, New Zealand. We bring people together through triathlon — swimming, cycling, and running — with a focus on the Korean New Zealand community and all Aucklanders.
Our mission is to promote community health, wellbeing, and social connection through accessible training programs, events, and fundraising. Whether you have never run a kilometre or you are training for your next race, there is a place for you at Iron Hearts.
Stronger Together Through Sport
Iron Hearts is an Auckland-based charitable trust bringing people together through triathlon. We welcome all ages and abilities — whether you are a complete beginner or a seasoned athlete.
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Our Sessions
Weekly swim, run, cycle, and strength HIIT sessions for all levels
Swim Training
Every Wednesday 3:30 pm AUT Millennium
Every Sunday — 6:00 am West Wave
Cycling Training
Meet at Trusts Arena Iron Hearts office.
Every Saturday 6:30am
Meet at Trusts Arena running track
65-67 Central Park Drive, Henderson, Auckland
Meet at Albany City Fitness, classroom. Participate and increase your strength at your pace.
Every Monday — 4:45 pm
Every Sunday — 6:00 am
HIT Strength
Running Training
Moments
Snapshots from our weekly swim, run, cycle, and strength sessions.
Contact Us
Reach out to Iron Hearts to join sessions or ask about our community support.