Our Sessions
Weekly swim, run, cycle, and strength HIIT sessions for all levels
Swim Training
Every 2nd Thursday — 3:00 pm
Cycling Training
Bike sessions are paused until the weather improves. Safety first — check back soon for updates.
Bike sessions are paused until the weather improves. Safety first — check back soon for updates.
To be confirmed
Meet on Beaumont Street, outside Mibo Cafe Casual — run at your own pace and distance 10 km to 20 km route to Mission Bay and back
Meet at Albany City Fitness, classroom. Participate and increase your strength at your pace.
Every Friday — 4:45 pm
Every Sunday — 5:30 am
HIT Strength
Running Training
Moments
Snapshots from our weekly swim, run, cycle, and strength sessions.






